Why a Glass of Wine a Day is Good for You?

Feb 10, 2022

People have been drinking wine for thousands of years, and the benefits of doing so have been well documented (1Trusted Source).

Emerging research continues to suggest that drinking wine in moderation — about a glass per day — offers several benefits.

This article explains everything you need to know about the health benefits of drinking wine, which type is healthiest, and its potential downsides.